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Biggly Diet and Exercise 3.0 download by Biggly.com
... programs for counting calories or for recording your exercises but Biggly is specifically built for BODYBUILDING. Workouts ... a single click. Your total workout and individual exercises are graphed for strength and volume, the system ...
type: Commercial ($39.95)
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categories: diet, calorie counter, calorie counting, bodybuilding, nutrition, exercise, fitness, workout |
 
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Workout Plateau 1.0 download by Fitness Attitudes
... the same weight size. They hit a plateau. Cardio exercise intensity can easily be varied through speed, ... height, etc. And of course the types of exercises are practically endless, so exercisers should never have ...
type: Freeware
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categories: Workout Plateau |
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Defined Abs 1.0 download by Fitness Attitudes
... get low body fat from proper diet and cardio, not from doing hundreds of ab exercises. It may seem like your lower ab muscles ...
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Cardio For Beginners 1.0 download by Fitness Attitudes
... the 5-minute warm-up, then do 10 minutes of cardio within your training zone at an RPE of 3. (RPE = Rating of perceived exertion).Each time you work out, increase your ...
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Fat Burning 1.0 download by Fitness Attitudes
... up. In fact, frequently changing the mode of cardio may produce better results than simply increasing the ... time, using less energy. For example, perform your cardio training on a stationary bike on one day, ...
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Cardio Workouts 3.0 download by Fitness Attitudes
High intensity cardio training is a superior method of fat loss ... metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency ...
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PDAbs 5.0 download by Acrocat Software, L.L.C.
... to the gym, and simply check off the exercises as you complete them. You can start using ... program has more than 150 workout routines and exercises pre-programmed, so setting up your exercise routine takes ...
type: Shareware ($25.00)
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categories: fitness software, workout software, workout tracking, personal training software, pda fitness, fitness tracker, fitnes, palm fitness, pda workout, palm pilot fitness, Palm, PDA, PDAbs, Fitness, Workout |
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| Displayed: 1 - 7 of 7 | |
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