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| Page: « Previous 1 2 3 Next » | Displayed: 26 - 50 of 64 |
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Weight Loss Supplements 1.0 download by Fitness Attitudes
Some basic supplements such as multi-vitamins, essential fatty acids (EFA's) or protein powders are helpful from ... are great for convenience. However, supplements such as fat burners are not necessary. Many which are advertised ...
type: Freeware
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categories: Weight Loss Supplements |
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Raw Food Diet 1.0 download by Fitness Attitudes
... lowering weight.Because it contains little to no saturated fat, little salt, and is high in fiber and potassium, the raw food diet has been associated with lowered cholesterol and lowering ...
type: Freeware
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categories: Raw Food Diet |
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Mediterranean Diet 1.0 download by Fitness Attitudes
... and dressings. Low to moderate amounts of full fat cheese and yogurt. Moderate consumption of wine, usually ... on local, seasonal, fresh products.An active lifestyle.Total daily fat intake ranging from 25% to 35% of total ...
type: Freeware
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categories: Mediterranean Diet |
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Linoleic Acid 1.0 download by Fitness Attitudes
... linoleic acid. Linoleic acid is a polyunsaturated omega-6 fatty acid found in many vegetable oils. Conjugated linoleic ... and also to aid in the reduction of fat in obese people. Conjugated linoleic acid has also ...
type: Freeware
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categories: Conjugated linoleic acid |
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Isometric Training 1.0 download by Fitness Attitudes
... looking good, but staying healthy, as it burns fat, strengthen your bones and keeps you young.Increased Metabolism: ... it requires more calories to sustain it than fat. ...
type: Freeware
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categories: Isometric Training |
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Blood Sugar And Insulin 1.0 download by Fitness Attitudes
... energy, with any excess amount being converted to fat tissue. ...
type: Freeware
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categories: Blood Sugar And Insulin |
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Body Composition Basics 1.0 download by Fitness Attitudes
Body composition describes the percentages of fat, bone and muscle in your body.These percentages provide ... relation to your weight, health, and age.Weight and fat are often used together, but they are not ...
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Frequency Of Exercise 1.0 download by Fitness Attitudes
... to gain significant cardiorespiratory work out plans and fat burning benefits. ...
type: Freeware
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categories: Frequency of Exercise |
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Fat Flush Diet 1.0 download by Fitness Attitudes
The Fat Flush Diet is both a detox diet and ... to boost metabolism, reduce water retention, and promote fat loss. The Diet has 3 phases: Phase 1 ... to reducing water retention as well as some fat loss. In this phase you are not allowed ...
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Fat Burners 1.0 download by Fitness Attitudes
... by helping the body to break down body fat. This involves releasing it from fat cells, where it enters the bloodstream as free fatty acids that are then transported to muscle cells, ...
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Defined Abs 1.0 download by Fitness Attitudes
... is strictly the result of having low body fat levels. You get low body fat from proper diet and cardio, not from doing ... development at all – you simply store your fat in the lower abdominal region more readily than ...
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Chromium Picolinate Fat Loss 1.0 download by Fitness Attitudes
Chromium Picolinate is a nutritional supplement that works to increase the efficiency of insulin to optimal levels. This popular nutritional supplement is a combination of the element chromium and picolinic acid. ...
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Lower Cholesterol 1.0 download by Fitness Attitudes
Cholesterol is a fatty substance present in the human body, 80% of ... It also helps in burning out the excess fat you have been carrying around. Avoid trans fatty acids like French fries, cookies, cakes and many ...
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Chitosan And Weight Loss 1.0 download by Fitness Attitudes
... solution is called chitosan and is simply a fat inhibitor, which appears to work miracles for those ... of a safe way to lose that body fat.Regardless of chitosan's miraculous overview, it is a very ...
type: Freeware
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categories: Chitosan And Weight Loss |
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Carbohydrates And Nutrition 1.0 download by Fitness Attitudes
... quantities. The two other macronutrients are protein and fat. Carbs are easily converted to energy by the body, so they supply most of our energy needs. There are basically two ...
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Carb Counting 1.0 download by Fitness Attitudes
... (a metabolic process in which the body burns fat for energy instead of carbs) - carb-counting has ... that your body is in ketosis, to maximize fat-burning. It also helps to regulate blood sugar and ...
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Bulk Up Prevent 1.0 download by Fitness Attitudes
Bulk Up Prevent: Eat low fat foods, Reduce your fat and oil intake,Reduce your starchy carbohydrates - breads, ... the day. Make sure you are performing a fat burning program 3-4 times per week. Don't forget ...
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Basal Metabolic Rate 1.0 download by Fitness Attitudes
... more lean tissue, the higher the BMR.The more fat tissue, the lower the BMR. Fasting/Starvation: Fasting/starvation hormones lower the BMR. Malnutrition: Malnutrition lowers the BMR. Thyroxin: The thyroid hormone thyroxin ...
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Atkins Diet 1.0 download by Fitness Attitudes
... ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week. There is ...
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Fitness Calculators 1.0 download by Fitness Attitudes
... calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for ... calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake ...
type: Shareware ($9.95)
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categories: fitness, fitness calculators, calorie calculator, bmi calculator, body fat percentage calculator |
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Fat Burning 1.0 download by Fitness Attitudes
It's important to plan your workouts around activities that you enjoy, and also to vary the exercise mode as far as possible. If you dislike running, choose activities that you like ...
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Ideal Body Weight Calculator 1.0 download by Fitness Attitudes
Although our genes control the number of fat cells we have, this is not the only ... for women, Ideal body weight for men, Body Fat Percentage, Body Mass Index,Number of burned calories for ...
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Fit Track 1.0 download by Fitness Attitudes
... /or physical activity is to measure your body fat percentage, healthy weight, daily calorie intake, number of calories burned during various activities, percentages of fats, proteins and carbohydrates needed daily, percentage of your ...
type: Shareware ($9.95)
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categories: body fat percentage, healthy weight, daily calorie intake, number of calories burned during various activities |
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Flat Abs Secrets 2.0 download by Fitness Attitudes
... ab muscles function and how your body burns fat. If your goal is to have a nice ... do is decrease / eliminate the layers of fat that are on top of your abs. The ...
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Cardio Workouts 3.0 download by Fitness Attitudes
... intensity cardio training is a superior method of fat loss due to its effect on post workout ... intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended. ...
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| Page: « Previous 1 2 3 Next » | Displayed: 26 - 50 of 64 |
| Sort by: relevance | title | downloads | rating | date | Show: All Software | Only Freeware |