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| Displayed: 1 - 20 of 20 | |
| Sort by: relevance | title | downloads | rating | date | Show: All Software | Only Freeware |
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Muscle Builder 1.0 download by Muscle Facts
... piece of software you can use to create workouts, print them off, and take them to the ... you. This helps you to focus on your workout goals better. You can choose from dozens of ...
type: Freeware
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categories: Build Muscle Burn Fat, Workout Generator, Muscle Facts, Bicep Facts, 6 pack abs |
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MB Yoga 1.0 download by MysticBoard.com
Yoga is one of the most ancient practices of meditation which helps you to keep yourself calm and your mind peaceful. Yoga can well transform these emotional traits into peacefulness thus ...
type: Freeware
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categories: Yoga, Yoga software, free Yoga, free yoga suite, Chakra Yoga, learn yoga, Zodiac yoga software, free Chakra Yoga, kundalini yoga, chakras balancing, chakra balancing, holistic medicine, yoga chakra theory, chakra chart, yoga chakras workout, chakras |
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xWorkout 1.0 download by Muscle Facts
... piece of software you can use to create workouts, print them off, and take them to the ... you. This will enable you to focus your workouts better, and achieve your goal of building muscle ...
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MB Chakra Yoga 1.0 download by MysticBoard.com
MB Chakra Yoga is a simple software that attempts to correlate your under-active or overactive chakras with the corresponding yogasana and the procedure of how to do it. This software describes ...
type: Freeware
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categories: Chakra Yoga, free Chakra Yoga, Chakra Yoga software, free Chakra Yoga software, Chakras Yoga, kundalini yoga, chakras balancing, chakra balancing, holistic medicine, yoga chakra theory, chakra chart, yoga chakras workout, chakras yogas, yoga chakras |
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Fitness Timer 2.09 download by Hog Mountain Wholesale, LLC
Fire this upa nd do a quick workout anytime without anyone knowing about it. Silently time your exercises at work, at home, or anywhere else. ...
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Post Workout Nutrition 1.0 download by Fitness Attitudes
A large whole food meal does the job just fine, especially in the context of a 4-5 meals a day nutrition program. How you approach post-workout nutrition is going to depend ...
type: Freeware
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categories: Post Workout Nutrition |
  
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Water Aerobics 1.0 download by Fitness Attitudes
Aerobic water workouts incorporate a variety of rhythmic body movements and ... buoys may be used. A typical water aerobic workout will last from 40 to 50 minutes, with the appropriate ...
type: Freeware
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categories: Water Aerobics |
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Treadmill Workouts 1.0 download by Fitness Attitudes
... the machine that is best for you. Treadmill workouts give you the opportunity to consistently workout, focus on your technique, while not being concerned ...
type: Freeware
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categories: Treadmill Workouts |
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Strength Training 1.0 download by Fitness Attitudes
... means you can't use the same weight every workout, regardless of how many sets or reps you ... increase the number of repetitions performed at each workout. The speed of the movement is also an ...
type: Freeware
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categories: Strength Training |
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Workout Plateau 1.0 download by Fitness Attitudes
... increased muscle strength while engaging in the same workout day after day. However, after several weeks following their fitness routines they often become frustrated as the gains begin to dwindle. ...
type: Freeware
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categories: Workout Plateau |
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BeatScanner 1.41 download by Optimistec Ltd.
... the right music while exercising can give the workout a real boost. The problem that it is such a hassle to create a playlist with workout music that both matches your taste and also ...
type: Freeware
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categories: workout, music, exercise, fitness, aerobics, swimming, running, mp3, audio |
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Pilates Exercises 1.0 download by Fitness Attitudes
... balanced and stronger. Some say that after each workout, you can instantly feel the difference it has made to the parts of the body, mainly the legs, back and abs. ...
type: Freeware
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categories: Pilates Exercises |
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Isometric Training 1.0 download by Fitness Attitudes
... to incorporate it into you daily life or workout routines. The Benefits of Isometrics: The Benefits of Isometrics are numerous, and include all the major benefits of weight lifting and ...
type: Freeware
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categories: Isometric Training |
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Elliptical Trainers 1.0 download by Fitness Attitudes
... muscles. This provides a low impact, total body workout. ...
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Cardio For Beginners 1.0 download by Fitness Attitudes
If you are a beginner, perform the 5-minute warm-up, then do 10 minutes of cardio within your training zone at an RPE of 3. (RPE = Rating of perceived exertion).Each time ...
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Cardio Workouts 3.0 download by Fitness Attitudes
... fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration ...
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Exertrack Exercise Podcasts MP3 exercise instruction-Advanced 1.0 download by Exertrack
Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's ...
type: Freeware
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categories: exercise, instruction, exertrack, podcast, mp3, ipod, creative zen, software, workout, log, health |
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Exertrack Exercise Podcasts MP3 exercise instruction-Beginner 1.0 download by Exertrack
Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's ...
type: Freeware
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categories: exercise, instruction, exertrack, podcasts, mp3, ipod, creative zen, software, workout, log, health |
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Exertrack Exercise Podcasts MP3 exercise instruction-Intermediate 1.0 download by Exertrack
Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's ...
type: Freeware
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categories: exercise, instruction, exertrack, podcast, mp3, ipod, creative zen, software, workout, log, health |
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Calorie Calculator 1.0 download by LifeForm Inc.
... tool will help you to plan your daily workout. Using the basic info such as activity, duration and body weight, it will calculate your calorie consumption in seconds giving you ...
type: Freeware
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categories: Calorie Calculator, Burn Calorie, Health, Physical Activity, Nutrition, Sports, Fitness, Diet, SteadyHealth, Weight loss, losing weight, healthy living |
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| Displayed: 1 - 20 of 20 | |
| Sort by: relevance | title | downloads | rating | date | Show: All Software | Only Freeware |